Santa Clara Depression, Anxiety and Anger Management Counseling Therapy in Santa Clara, Sunnyvale and Milpitas, CA, California

San Francisco Bay Area Marriage and Family Therapist
License #MFC 48168

Some areas of interest for me:

• Relationship challenges and issues
   
• Work goals, frustrations, anxiety and desires
   
• Repeating patterns that get in the way of what we want, of who we are
   
• Beliefs about who we are, and how life works, that block our path to a more fulfilling life
   
• Autonomy and balance in life; finding authentic happiness
   
• Abundance; finding one’s truth and one’s truest self
   
• Dreamwork, artistic expression and goals
   
• The effects of factors such as prejudice, entitlement, abuse of authority, ranksim and “classism”

• Peace of mind in the presence of circumstances you can’t control
   
• The ability to see a given situation in more than one way — flexibility and curiosity
   
• Acceptance of others; respect for those who have different ideas, beliefs, and approaches from yours
   
• Ability to distinguish the difference between how you feel about something from the way it may objectively be
   
• Capacity to develop and maintain positive social & personal connections
   
• Interest in exploring why you think and feel the way you do
   
• Awareness that you can significantly limit or enhance yourself by your beliefs and actions